fitbit : ردیاب لوکس تناسب اندام و سلامتی قمری سفید/طلای نرم

Luxe tracks SpO2—the level of oxygen in your blood—to help you learn when there may be an indication of important changes in your fitness and wellness. Connect Luxe to your phone’s GPS to see real-time pace and distance on your wrist during walks, jogs, hikes and bike rides, and see a map of your effort after your workout. Every part of your day impacts your goals, so Luxe tracks all-day steps, distance and calories burned. Choose from 20 exercise modes to get real-time stats during your workouts—or let SmartTrack® automatically recognize and record your exercises. Luxe is water resistant to 50m, so you can rock it in the pool and beyond. Plus, it automatically tracks how long you’ve been swimming. Use the Fitbit app to log periods, record symptoms, track ovulation and more. See how your body handles stress with an in-app Stress Management Score that tracks physical signs of stress and gives you a score from 1-100. Let your mind have a moment with mindfulness content in the Fitbit app. Track your trends and reflect on the steps you’re taking to level up your self-care routine. See how much light, deep and REM sleep you get and get tips in the Fitbit app to help you improve your overall sleep quality. Sleep Score is a quick, easy way to see how you slept, watch your trends over time and better understand your sleep quality each night. Discover deeper insights that connect the dots across your activity, heart rate, stress and sleep so you can make smarter choices about your health. Measure your breathing rate while you sleep, then use the in-app Health Metrics dashboard to better understand your wellness and track signs of significant changes. Track nightly heart rate variability (HRV) and use the Health Metrics dashboard to see if your body is showing potential signs of stress, illness or fatigue. Get instant access to tools that make your life easier—like a timer for when you cook healthy meals and a stopwatch for tracking sets at the gym.